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The Inner Sanctum

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Starting Big

Starting Big

How to plan your first charcuterie board

How to plan your first charcuterie board

My tips for traveling with your favorite hats

My tips for traveling with your favorite hats

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Welcome

My name is Jen McIntosh and you have entered into a sacred and personal space of mine that I call “The Inner Sanctum”.

I am sharing my words and art here and my very personal journey with both as I explore overcoming PTSD and my healing experience in the here and now. I am also writing a book about the Integrated Healing Method.

Don’t miss the latest!

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Recent Posts

Starting Big
How to plan your first charcuterie board
My tips for traveling with your favorite hats
Tips for decorating your home with accessories to fill those empty spaces
Keeping your wood cutting boards beautiful

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